The emotional side effects of abortion can vary from one person to another.

People who have experienced or been impacted by abortion (including boyfriends and family members) have reported encountering mental health impacts and feelings of:

  • Regret
  • Anger
  • Guilt & Shame
  • Sense of Loneliness or Isolation
  • Relationship Issues
  • Suicidal Thoughts and Feelings
  • Depression & Anxiety

If any of these sound familiar regarding current or past pregnancies, contact Heart to Heart today. We invite you to join our post-abortion counseling sessions and begin the healing process in a safe setting.

Healing Steps to Take Today

If you are navigating grief after abortion, our hearts go out to you. We know it can be challenging, whether it happened yesterday or years ago.

As you wait to attend one of our post-abortion counseling sessions, here are some steps to find more peace in your day-to-day life.

1. Talk About It with Someone You Trust

As you wait for post-abortion counseling sessions, share your feelings with someone you can trust. It will help you process your feelings instead of keeping them bottled up inside.

2. Keep a Journal

In addition, you can start a journal to document your healing journey. This is for your eyes only. Write down your thoughts and feelings on paper. Write your thoughts and get it all out of your system.

3. Give Yourself Grace

Healing takes time. Give yourself the grace to move as slowly as you need to and heal. Some days may feel harder, but it’s called a healing “process” for a reason.

4. Take Care of Yourself

Stay hydrated, eat a healthy diet, exercise regularly, get adequate sleep, and keep a routine. Taking good care of yourself can only benefit you as you navigate emotional healing.

We’re Here for You

We are here for you and want to help. Our qualified nurses will treat you with respect and compassion. Your visit will be handled with complete confidentiality. Contact us today.






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